The Inside Check.
RINGANA supplements, read by a nutritionist.
Your plane gets a pre-flight check. Your supplements deserve one too, so here is mine.
I have a degree in nutrition, I’m a trained chef, and I read the label before I read the pitch.
- Ingredients in
- Preservatives out
- Fresh, signed P.
- Origin
- Austria
- Since
- 1996
- Started with
- A toothpaste label
- Preservatives
- No artificial ones
- Expiration date
- On every product
- Read by
- A nutritionist
Why I read this label
Back in 1996, two parents in Austria cared about what was in their son’s toothpaste. So they read the label, didn’t like it, and started their own company.
Today they care about so much more, outside and in. No artificial preservatives, so everything has an expiration date, like fresh food.
That’s the kind of company I wanted to read the label of.
The full range in the US
Six supplements. Here is what is in each.
- BEYOND omega 960 mg EPA+DHA from algae, plus D3, K2 and E
- cerebro sage, grape, rhodiola, blueberry, citicoline
- d-gest fermented ginger, artichoke, milk thistle, 5 enzymes
- immu shiitake, maitake, reishi, oat beta-glucan
- moodoo ashwagandha, saffron, orange peel, schisandra
- move MSM, boswellia, turmeric, vitamins C, D and K
My recipe box
Three I never skip.
I take all six, but these three earn their spot on my counter.
Because fish burps.
“After my daughter was born I got picky. I wanted algae, in a sealed softgel.” — P.
How I take itWith my fattiest meal of the day, since D3, K2 and E are fat-soluble.
See omega in the shop →
Because deadlines.
“Test driving and writing both ask a lot of my head.” — P.
How I take itWith my morning snack, like a little mental pick-me-up.
See cerebro in the shop →
Because airports.
“It’s in my bag when I fly, and when the cold months roll in.” — P.
How I take itAll three capsules together. If that’s a lot to swallow at once, spread them out through the day.
See immu in the shop →
My label check
Five questions for any supplement.
Tap each question you can answer from the label.
Tap a question to tick it
checked
Quick answers
Before you ask.
The three things people ask first.
Which ones are available in the US?
Six: BEYOND omega, cerebro, d-gest, immu, moodoo and move.
How long does a jar last?
At 3 a day, a CAPS jar (90 capsules) lasts about a month. BEYOND omega (60 softgels) lasts about 20 days.
Are these FDA approved?
No. Supplements aren’t approved by the FDA before they are sold.